Mica has reflective qualities to recognize flaws and see them with love. It is used to improve visions and clarity in mysticism. It is said to help eliminate negative personality traits by helping one recognize them. It is said to enhance flexibility in all realms and also assist growth in those areas. Mica aligns energy of the body and releases blockages of energy within the body. It comes in many colors and is associated with the Chakra of similar color. Physical: Mica is used in crystal healing and folklore to reduce hunger when fasting, insomnia, mononucleosis symptoms, and dehydration. It is also said to provide energy and purpose.