The Smudging and Blessings

Purify your environment and heal yourself using simple and easy smudging rituals and ceremonies.

For nearly thousands of years, Native Americans have used a powerful cleansing technique: burning sacred plants in a bowl or on a stick to restore balance and dispel negative energy. These simple smudging rituals can also be life-changing. 'The Smudging and Blessing' by Jane Alexander is a beautifully illustrated guide that explains how to combine smudging with other old traditional techniques to:

• Banish stress and attract love
• Relax or give you energy
• Turn your bedroom into a soothing sanctuary
• Celebrate a birth
• Adjust to the seasonal healing rhythms of the year
• And much more

Dimension: 8 1/2" x 7 1/16" x 1/4"