The Smudging and Blessings


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Purify your environment and heal yourself using simple and easy smudging rituals and ceremonies.

For nearly thousands of years, Native Americans have used a powerful cleansing technique: burning sacred plants in a bowl or on a stick to restore balance and dispel negative energy. These simple smudging rituals can also be life-changing. 'The Smudging and Blessing' by Jane Alexander is a beautifully illustrated guide that explains how to combine smudging with other old traditional techniques to:

  • Banish stress and attract love
  • Relax or give you energy
  • Turn your bedroom into a soothing sanctuary
  • Celebrate a birth
  • Adjust to the seasonal healing rhythms of the year
  • And much more

Dimension: 8 1/2" x 7 1/16" x 1/4"

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