'Chakras for Beginners' is the best-selling book on chakras by David Pond. This book teaches you to align and balance your energy using the body's chakra system. This chakra guide includes practical activities, powerful techniques, and meditations to help your energy flow and work with the correct imbalances. With these practical exercises, you will learn how the seven body-spirit energies or chakra vortices work. It will also help you move forward on your spiritual path.
Explore the various unique energies of each chakra like - survival, sexuality, power, love, creativity, intuition, and spirituality
Learn which colors and crystals activate the chakras
Practice simple exercises, meditation, and visualization to balance your energy